Ten Ways to Help your Teenager Cope and Thrive during the Exam Season

What can you do to help your children through the stressful exam season? Ten ways to help parents and carers support their teens during the stressful exam season.

SupportJane Pendry16 November 2024Sense-Ability Hypnotherapy & Coachinganxiety, hypnotherapy for exam stress, hypnotherapy for study, ten tips to help your child through exams, anxiety and stress, exam season, teenagers and stressComment

Is Hypnotherapy Safe?

Is Hypnotherapy safe? Addressing concerns about the uses and abuses of hypnosis.

Support, NewsJane Pendry12 November 2024Sense-Ability Hypnotherapy & Coachinghypnotherapy, hypnosis, wellbeing, anxiety, mentalhealth, therapy, solution focused, anxiety, brain, depression, stress, stress management, hypnoticComment

Seven Benefits of Online Hypnotherapy

Seven Benefits of Online Hypnotherapy by Jane Pendry, award-winning hypnotherapist at Sense-Ability Hypnotherapy & Coaching, UK

Six Awards for Oxford-based Hypnotherapy Service,

Wheatley-based Sense-Ability Hypnotherapy & Coaching accepts six prestigious awards in 2024

News, SupportJane Pendry4 October 2024Sense-Ability Hypnotherapy & CoachingHypnotherapy awards, award winning hypnotherapist, global health & pharma award, Multi-Award Winner, International Businesswoman Awards, online hypnotherapy worldwide, online hypnotherapy uk, Hypnotherapist Oxford, Oxfordshire Hypnotherapy, Hypnotherapy near me, gut directed hypnotherapy, hypnotherapy for emetophobia near me, hypnotherapy for trauma, hypnotherapy for anxietyComment

Emetophobia and Autism

The connection between autism and emetophobia (the intense fear of vomiting*) is not fully understood. However, several factors suggest a potential link between the two.

News, SupportJane Pendry3 October 2024Sense-Ability Hypnotherapy & Coachingautism and emetophobia, emetophobia specialist, sensory sensitivity and emetophobia, autism and sensory sensitivity, fear of vomiting, overcome fear of vomiting, understanding fear of vomiting, solution focused hypnotherapy, online hypnotherapy, hypnotherapy near meComment

Manage or Overcome Misophonia with Hypnotherapy

The Sense-Ability Manage and Master Misophonia Pathway- a Solution Focused Approach to alleviate auditory sensitivity to specific sounds

News, SupportJane Pendry2 October 2024Sense-Ability Hypnotherapy & Coachingmisophonia, hypnotherapy for misophonia, misophonia therapy, manage misophonia, misophonia recovery, misophonia and trauma, sound sensitivity, solution focused hypnotherapy, oxford hypnotherapy, online hypnotherapy, online rewind trauma, rewind trauma techniqueComment

The Vagus Nerve, Polyvagal Theory and Hypnotherapy

The Polyvagal Theory explains both how the vagus nerve operates, and how our entire nervous system works; and helps to explain how and why Solution Focused Hypnotherapy is so effective for anxiety related conditions.

News, SupportJane Pendry1 October 2024Sense-Ability Hypnotherapy & Coachingthe polyvagal theory, polyvagal theory and hypnotherapy, solution focused hypnotherapy, vagus nerve, dorsal vagal, ventral vagal, trauma, neurodivergence, polyvagal theiry and anxiety, hypnotherapy for trauma, Hypnotherapy for PTSD, vagal tone, understanding hypotherapyComment

Overcome Your Needle Phobia

You can overcome your needle phobia with Rewind Trauma Therapy and Hypnotherapy

SupportJane Pendry1 October 2024Sense-Ability Hypnotherapy & Coaching, UKneedle phobia, phobia, hypotherapy, rewind trauma therapy, needles, vasovagal response, vaccine, oxford, online therapy, solution focused hypnotherapy, overcome complex phobias, Overcome needle phobiaComment

Overcome Insomnia with Solution Focused Hypnotherapy

How can Hypnotherapy help you overcome insomnia and other sleep issues?

Support, NewsJane Pendry29 September 2024Sense-Ability Hypnotherapy & Coachingsleep disorders , insomnia , sleep, wellbeing, anxiety, stress, hypnosis, mentalhealth, depression, hypnotherapy, solution focused, exhaustion , hypnotherapy for insomnia, oxford Comments

Brain Waves, Healing and Hypnotherapy

Some specific brain waves are actively observed during hypnosis. Understanding a little of the science behind hypnosis helps to de-mystify hypnosis.

News, SupportJane Pendry24 September 2024solution focused hypnotherapy, solution focused, oxford hypnotherapy, online hypnotherapy, online hypnotherapist, alpha brain wave, theta brainwave, hypnotherapy for anxiety, hypnotherapy for stress, hypnotherapy for trauma, hypnotherapy for emetophobia, @senseabilityuk, emetophobia specialist, brain waves and hypnotherapy, brainwavesComment

Case Study - Gut Directed Hypnotherapy for a Chronic Case of Irritable Bowel Syndrome

Gut Directed Hypnotherapy is a proven protocol to treat Irritable Bowel Syndrome that can be successfully delivered online.

News, Case Study, SupportJane Pendry17 September 2024Gut Directed Hypnotherapy, irritable bowel syndrome, hypnotherapy for ibs, IBS therapy, professor whorwell, Gut health, NHS therapy for IBS, Online therapy for IBS, IBS therapy near me, online hypnotherapy worldwide, online hypnotherapy UK#Comment

Explaining Emetophobia to Family, Friends and Medical Professionals.

Struggling to explain how emetophobia impacts you? This article, by emetophobia specialist, Jane Pendry, is for emetophobes to share with family, friends, carers, teachers and medical.

News, SupportJane Pendry15 September 2024Sense-Ability Hypnotherapy & Coachingemetophobia therapy, emetophobia specialist, recovery from emetophobia, hypnotherapy for emetophobia, online hypnotherapy, hypnotherapy for emetophobia near me, gentle effective emetophobia therapy, overcome emetophobia, explaining emetophobia to others, online emetophobia therapy, online hypnotherapy for emetophobiaComment

Manage and Master IBS Symptoms with Gut Directed Hypnotherapy

Manage and Overcome IBS with Solution Focused Hypnotherapy

SupportJane Pendry13 September 2024Sense-Ability Hypnotherapy & Coachingibs, irritable bowel syndrome, hypnotherapy for ibs, hypnotherapy, hypnosis, stress, anxiety, senseabilityuk, solution focused hypnotherapy, online hypnotherapy, sense-ability, oxford, gut directed hypnotherapy, professor whorwellComment

The Emetophobia Recovery Facebook Group

A Facebook group for anyone looking to recover from emetophobia, their family and friends.

Support, NewsJane Pendry10 September 2024Sense-Ability Hypnotherapy & Coachingemetophobia therapy, emetophobia specialist, Emetophobia recovery, emetophobia recovery group, emetophobia recovery facebook group, Overcome fear of vomiting, support groupComment

How to Spot and Survive a Love Bomber

How do you spot and survive a love bomber? What is a Love Bomber? How do they operate? How do you avoid them?

SupportJane Pendry4 September 2024love bomb ing, narcissistic abuse, surviving narcissistic abuse, solution focused hypnotherapy, rewind trauma therapy, rewind trauma technique, overcoming abuse, coercive control, manipulation, gaslighting, rebuild your life, groomingComment

Case Study - Overcoming Anxiety & Bad Habits with Solution Focused Hypnotherapy

Sense-Ability Solution Focused Hypnotherapy helped M overcome social anxiety and bad habits, and find inner confidence and happiness.

Case Study, SupportJane Pendry14 August 2024hypnotherapy for grief, hypnotherapy for young adults, hypnotherapy for confidence, solution focused hypnotherapy, senseabilityuk, hypnotherapy for bad habitsComment

Global Health & Pharma Magazine Award for Sense-Ability Hypnotherapy & Coaching

Jane Pendry at Sense-Ability Hypnotherapy & Coaching is delighted to receive the Global Health & Pharma (GHP) Award for the Most Unique Hypnotherapy & Coaching Practice 2024 - Oxfordshire.

SupportJane Pendry13 August 2024award winning hypnotherapist, solution focused hypnotherapy, hypnotherapy oxfordshire, global health & pharma award, online hypnotherapy worldwide, online hypnotherapy usa, online hypnotherapy uk, hypnotherapy for emetophobia, hypnotherapy for anxiety, hypnotherapy for ptsdComment

Cold Water Hacks to calm Down Fast

Cold water stimulates the vagus nerve, which plays a significant role in the parasympathetic nervous system, promoting relaxation and reducing stress.