Overcome Overwhelming Anxiety with Solution Focused Hypnotherapy

Overcome Overwhelming Anxiety - generalised anxiety, irrational fears, limiting beliefs, simple and complex phobias, insomnia, social anxiety and OCD…

SupportJane Pendry6 December 2024Sense-Ability Hypnotherapy & Coachingsenseabilityuk, sense-ability, hypnotherapy for anxiety, overcome anxiety, resolve anxiety, get over stress and anxiety, become calm and in control, solution focused hypnotherapy, rewind trauma therapy, generalised anxiety, irrational fears and phobias Comments

Manage and Master IBS Symptoms with Gut Directed Hypnotherapy

Manage and Overcome IBS with Solution Focused Hypnotherapy

SupportJane Pendry13 September 2024Sense-Ability Hypnotherapy & Coachingibs, irritable bowel syndrome, hypnotherapy for ibs, hypnotherapy, hypnosis, stress, anxiety, senseabilityuk, solution focused hypnotherapy, online hypnotherapy, sense-ability, oxford, gut directed hypnotherapy, professor whorwellComment

The Power of Metaphor in Hypnosis

Solution Focused Hypnotherapy uses metaphors within the structure of hypnosis to create change. Why are metaphors important? And how do they help us create the change we want?