Posts tagged stress management

Is Hypnotherapy Safe?

Is Hypnotherapy safe? Addressing concerns about the uses and abuses of hypnosis.

Support, NewsJane Pendry12 November 2024Sense-Ability Hypnotherapy & Coachinghypnotherapy, hypnosis, wellbeing, anxiety, mentalhealth, therapy, solution focused, anxiety, brain, depression, stress, stress management, hypnoticComment

Cold Water Hacks to calm Down Fast

Cold water stimulates the vagus nerve, which plays a significant role in the parasympathetic nervous system, promoting relaxation and reducing stress.

News, SupportJane Pendry25 July 2024become calm and in control, online hypnotherapy worldwide, online hypnotherapy oxford, gut directed hypnotherapy, emetophobia therapy, stress management, manage anxietyComment