Overcome Overwhelming Anxiety with Solution Focused Hypnotherapy

Overcome Overwhelming Anxiety - generalised anxiety, irrational fears, limiting beliefs, simple and complex phobias, insomnia, social anxiety and OCD…

SupportJane Pendry26 May 2024Sense-Ability Hypnotherapy & Coachingsenseabilityuk, sense-ability, hypnotherapy for anxiety, overcome anxiety, resolve anxiety, get over stress and anxiety, become calm and in control, solution focused hypnotherapy, rewind trauma therapy, generalised anxiety, irrational fears and phobias Comments

Seven Benefits of Online Hypnotherapy

Seven Benefits of Online Hypnotherapy by Jane Pendry, award-winning hypnotherapist at Sense-Ability Hypnotherapy & Coaching, UK

Affordable Fees & Block Booking for Sense-Ability Hypnotherapy Pathways

Sense-Ability Hypnotherapy & Coaching offers Block Booking Discounts, an affordable fee policy, and easy online booking

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Managing Anxiety in Young Adults and Adolescents

Helping young people and adolescents to overcome anxiety, build resilience and get back in control with Solution Focused Hypnotherapy.

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Sense-Ability is a ThreeBestRated® Business once again

Jane Pendry of Sense-Ability Hypnotherapy & Coaching has been recognised by ThreeBestRated® as one of the best three hypnotherapists in Oxford in 2023 and for 2024

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Resolve Phobias Fast with Rewind & Hypnotherapy

Find out how to resolve simple and complex phobias quickly and painlessly.

How to Choose a Therapist?

I am delighted to be registered with the gold standard Complementary Healthcare & Natural Healthcare Council, knowing this reassures my clients that I meet a certain standard of training, experience and ethics.

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Resolve ‘stuck’ emotions with Time Line Therapy®

It’s possible to change the way memories are stored and recalled, turning them from painful memories to memories over which you have control.

Support, NewsJane Pendry28 March 2024Sense-Ability Hypnotherapy & Coachingtherapy, solution focused, anxiety, wellbeing, hypnotherapy, depression, nlp, mentalhealth, timelinetherapy, oxford, time line therapy, letting go of anger, sadness, solution focused hypnotherapyComment

Recover from Emetophobia with Sense-Ability

The gentle, effective way to recover from emetophobia, or the fear of vomiting. No CBT. No complex manuals. No forced exposure. Online across the U.K., Europe and USA.

Case Study: Resolving a Complex Needle & Medical Phobia

Overcoming a profound and complicated needle phobia with Solution Focused Hypnotherapy, Rewind Phobia Therapy and Reframing.

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A Students Guide to Breaking Social Media Habits

Take control of your social media habit and get back on track with studying with hypnotherapy.

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Change your Mind and Future with Hypnotherapy

The more you understand how your mind works, the more you can learn to take charge of your future.

Solution Focused Hypnotherapy and Safeguarding, Supervision, Ethics & Client Agency

Jane at Sense-Ability Hypnotherapy & Coaching shares her reflection on safeguarding, ethics and supervision.

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Ten Ways to Help your Teenager Cope and Thrive during the Exam Season

What can you do to help your children through the stressful exam season? Ten ways to help parents and carers support their teens during the stressful exam season.

SupportJane Pendry20 November 2023Sense-Ability Hypnotherapy & Coachinganxiety, hypnotherapy for exam stress, hypnotherapy for study, ten tips to help your child through exams, anxiety and stress, exam season, teenagers and stressComment

Breaking the habit of apologising.

Sense-Ability Hypnotherapy & Coaching helps dissolve self-limiting beliefs and turn your apologising habit in to more positive thoughts, actions and interactions.