Posts in Emetophobia
Emetophobia and the Menstrual Cycle

If you are a biological women living with emetophobia, your intense fear of vomiting, fear and anxiety may not be consistent throughout the month. Tracking your periods can help you understand your emotions, and your emetophobia, so you can cope better.

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Emetophobia and Autism

The connection between autism and emetophobia  (the intense fear of vomiting*) is not fully understood. However, several factors suggest a potential link between the two.

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Brain Waves, Healing and Hypnotherapy

Some specific brain waves are actively observed during hypnosis. Understanding a little of the science behind hypnosis helps to de-mystify hypnosis.

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The Vagus Nerve, Polyvagal Theory and Hypnotherapy

The Polyvagal Theory explains both how the vagus nerve operates, and how our entire nervous system works; and helps to explain how and why Solution Focused Hypnotherapy is so effective for anxiety related conditions.

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Explaining Emetophobia to Family, Friends, Medical and Education Professionals.

Struggling to explain how emetophobia impacts you? This article, by emetophobia specialist, Jane Pendry, is for emetophobes to share with family, friends, carers, teachers and medical. 

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Ten Ways to Stay Calm and in Control

Ten simple, science-backed techniques to tone your vagus nerve and reduce stress, build resilience and keep calm.

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Overcoming Childhood Trauma with Root Cause and Parts Hypnotherapy

This Sense-Ability case study follows Daniel*, a man in his late 30s, as he works through the impact of childhood trauma on his self-esteem, relationships, and emotional well-being.

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How to Choose a Therapist?

I am delighted to be registered with the gold standard Complementary Healthcare & Natural Healthcare Council, knowing this reassures my clients that I meet a certain standard of training, experience and ethics.

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Case Study - Gut Directed Hypnotherapy for a Chronic Case of Irritable Bowel Syndrome

Gut Directed Hypnotherapy is a proven protocol to treat Irritable Bowel Syndrome that can be successfully delivered online.

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Hypochlorous acid is the safe and practical way for emetophobes to combat norovirus

For people with emetophobia, the fear of vomiting, the risk of norovirus can be deeply distressing. Hypochlorous acid is the most effective way to allay fears about norovirus.

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Recover from Emetophobia with Sense-Ability

The gentle, effective way to recover from emetophobia, or the fear of vomiting. No CBT. No complex manuals. No forced exposure. Online across the U.K., Europe and USA.

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Case Study: Resolving Emetophobia - a Typical Journey

After 8 sessions of online therapy, spread over six months, Christine transformed her crippling emetophobia and got her life back on track.

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Prestige Hypnotherapist of the Year Award

Delighted to receive the Prestige Award for Best Hypnotherapist, London and the South East.

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